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How many calories do yo burn while 22 hours and 10 minutes of Boxing?
Calories burned: | 288,707 |
Total duration: | 31570 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
31570 minutes of regularly doing Boxing will not only help you burn 288,707 calories but also raise your Metabolic Rate up to 291,673 kcal if you are a man and 291,128 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 10 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 288707 calories during your workout which is an equal amount of calories that are in:
- 3399 apples
- 11544 Carrot
- 1340 Doughnut
- 786 Hamburger
- 1133 Candy bar (chocolate)
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