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How many calories do yo burn while 21 hours and 15 minutes of Boxing?
Calories burned: | 508,021 |
Total duration: | 31515 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
31515 minutes of regularly doing Boxing will not only help you burn 508,021 calories but also raise your Metabolic Rate up to 510,987 kcal if you are a man and 510,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 508021 calories during your workout which is an equal amount of calories that are in:
- 5982 apples
- 20313 Carrot
- 2358 Doughnut
- 1384 Hamburger
- 1994 Candy bar (chocolate)
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