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How many calories do yo burn while 21 hours and 13 minutes of Boxing?
Calories burned: | 263,763 |
Total duration: | 31513 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
31513 minutes of regularly doing Boxing will not only help you burn 263,763 calories but also raise your Metabolic Rate up to 266,729 kcal if you are a man and 266,184 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 263763 calories during your workout which is an equal amount of calories that are in:
- 3106 apples
- 10546 Carrot
- 1224 Doughnut
- 718 Hamburger
- 1035 Candy bar (chocolate)
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