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How many calories do yo burn while 21 hours and 11 minutes of Boxing?
Calories burned: | 576,336 |
Total duration: | 31511 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
31511 minutes of regularly doing Boxing will not only help you burn 576,336 calories but also raise your Metabolic Rate up to 579,302 kcal if you are a man and 578,757 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 11 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 576336 calories during your workout which is an equal amount of calories that are in:
- 6786 apples
- 23044 Carrot
- 2675 Doughnut
- 1570 Hamburger
- 2262 Candy bar (chocolate)
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