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How many calories do yo burn while 21 hours and 4 minutes of Boxing?
Calories burned: | 366,234 |
Total duration: | 31504 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
31504 minutes of regularly doing Boxing will not only help you burn 366,234 calories but also raise your Metabolic Rate up to 369,200 kcal if you are a man and 368,655 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 366234 calories during your workout which is an equal amount of calories that are in:
- 4312 apples
- 14644 Carrot
- 1700 Doughnut
- 997 Hamburger
- 1437 Candy bar (chocolate)
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