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How many calories do yo burn while 20 hours and 4 minutes of Boxing?
Calories burned: | 433,769 |
Total duration: | 31444 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
31444 minutes of regularly doing Boxing will not only help you burn 433,769 calories but also raise your Metabolic Rate up to 436,735 kcal if you are a man and 436,190 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 4 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 433769 calories during your workout which is an equal amount of calories that are in:
- 5107 apples
- 17344 Carrot
- 2013 Doughnut
- 1181 Hamburger
- 1702 Candy bar (chocolate)
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