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How many calories do yo burn while 19 hours of Boxing?
Calories burned: | 593,395 |
Total duration: | 31380 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
31380 minutes of regularly doing Boxing will not only help you burn 593,395 calories but also raise your Metabolic Rate up to 596,361 kcal if you are a man and 595,816 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 19 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 593395 calories during your workout which is an equal amount of calories that are in:
- 6987 apples
- 23726 Carrot
- 2754 Doughnut
- 1616 Hamburger
- 2329 Candy bar (chocolate)
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