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How many calories do yo burn while 18 hours and 53 minutes of Boxing?
Calories burned: | 466,830 |
Total duration: | 31373 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
31373 minutes of regularly doing Boxing will not only help you burn 466,830 calories but also raise your Metabolic Rate up to 469,796 kcal if you are a man and 469,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 53 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 466830 calories during your workout which is an equal amount of calories that are in:
- 5497 apples
- 18666 Carrot
- 2167 Doughnut
- 1271 Hamburger
- 1832 Candy bar (chocolate)
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