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How many calories do yo burn while 18 hours and 26 minutes of Boxing?
Calories burned: | 340,104 |
Total duration: | 31346 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
31346 minutes of regularly doing Boxing will not only help you burn 340,104 calories but also raise your Metabolic Rate up to 343,070 kcal if you are a man and 342,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 26 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 340104 calories during your workout which is an equal amount of calories that are in:
- 4005 apples
- 13599 Carrot
- 1579 Doughnut
- 926 Hamburger
- 1335 Candy bar (chocolate)
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