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How many calories do yo burn while 17 hours and 59 minutes of Boxing?
Calories burned: | 436,900 |
Total duration: | 31319 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
31319 minutes of regularly doing Boxing will not only help you burn 436,900 calories but also raise your Metabolic Rate up to 439,866 kcal if you are a man and 439,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 59 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 436900 calories during your workout which is an equal amount of calories that are in:
- 5144 apples
- 17469 Carrot
- 2028 Doughnut
- 1190 Hamburger
- 1715 Candy bar (chocolate)
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