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How many calories do yo burn while 4 hours and 10 minutes of Boxing?
Calories burned: | 29,109 |
Total duration: | 3130 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
3130 minutes of regularly doing Boxing will not only help you burn 29,109 calories but also raise your Metabolic Rate up to 32,075 kcal if you are a man and 31,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 29109 calories during your workout which is an equal amount of calories that are in:
- 343 apples
- 1164 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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