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How many calories do yo burn while 16 hours and 48 minutes of Boxing?
Calories burned: | 484,344 |
Total duration: | 31248 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
31248 minutes of regularly doing Boxing will not only help you burn 484,344 calories but also raise your Metabolic Rate up to 487,310 kcal if you are a man and 486,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 48 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 484344 calories during your workout which is an equal amount of calories that are in:
- 5703 apples
- 19366 Carrot
- 2248 Doughnut
- 1319 Hamburger
- 1901 Candy bar (chocolate)
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