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How many calories do yo burn while 15 hours and 54 minutes of Boxing?
Calories burned: | 362,630 |
Total duration: | 31194 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
31194 minutes of regularly doing Boxing will not only help you burn 362,630 calories but also raise your Metabolic Rate up to 365,596 kcal if you are a man and 365,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 15 hours and 54 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 362630 calories during your workout which is an equal amount of calories that are in:
- 4270 apples
- 14499 Carrot
- 1683 Doughnut
- 988 Hamburger
- 1423 Candy bar (chocolate)
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