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How many calories do yo burn while 15 hours and 12 minutes of Boxing?
Calories burned: | 521,484 |
Total duration: | 31152 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
31152 minutes of regularly doing Boxing will not only help you burn 521,484 calories but also raise your Metabolic Rate up to 524,450 kcal if you are a man and 523,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 15 hours and 12 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 521484 calories during your workout which is an equal amount of calories that are in:
- 6140 apples
- 20851 Carrot
- 2420 Doughnut
- 1420 Hamburger
- 2047 Candy bar (chocolate)
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