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How many calories do yo burn while 15 hours of Boxing?
Calories burned: | 386,136 |
Total duration: | 31140 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
31140 minutes of regularly doing Boxing will not only help you burn 386,136 calories but also raise your Metabolic Rate up to 389,102 kcal if you are a man and 388,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 386136 calories during your workout which is an equal amount of calories that are in:
- 4547 apples
- 15439 Carrot
- 1792 Doughnut
- 1052 Hamburger
- 1516 Candy bar (chocolate)
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