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How many calories do yo burn while 14 hours and 29 minutes of Boxing?
Calories burned: | 477,367 |
Total duration: | 31109 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
31109 minutes of regularly doing Boxing will not only help you burn 477,367 calories but also raise your Metabolic Rate up to 480,333 kcal if you are a man and 479,788 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 29 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 477367 calories during your workout which is an equal amount of calories that are in:
- 5621 apples
- 19087 Carrot
- 2216 Doughnut
- 1300 Hamburger
- 1874 Candy bar (chocolate)
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