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How many calories do yo burn while 13 hours and 18 minutes of Boxing?
Calories burned: | 476,278 |
Total duration: | 31038 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
31038 minutes of regularly doing Boxing will not only help you burn 476,278 calories but also raise your Metabolic Rate up to 479,244 kcal if you are a man and 478,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 18 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 476278 calories during your workout which is an equal amount of calories that are in:
- 5608 apples
- 19044 Carrot
- 2211 Doughnut
- 1297 Hamburger
- 1869 Candy bar (chocolate)
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