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How many calories do yo burn while 12 hours and 8 minutes of Boxing?
Calories burned: | 470,403 |
Total duration: | 30968 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
30968 minutes of regularly doing Boxing will not only help you burn 470,403 calories but also raise your Metabolic Rate up to 473,369 kcal if you are a man and 472,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 8 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 470403 calories during your workout which is an equal amount of calories that are in:
- 5539 apples
- 18809 Carrot
- 2183 Doughnut
- 1281 Hamburger
- 1846 Candy bar (chocolate)
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