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How many calories do yo burn while 11 hours and 56 minutes of Boxing?
Calories burned: | 475,019 |
Total duration: | 30956 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
30956 minutes of regularly doing Boxing will not only help you burn 475,019 calories but also raise your Metabolic Rate up to 477,985 kcal if you are a man and 477,440 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 56 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 475019 calories during your workout which is an equal amount of calories that are in:
- 5593 apples
- 18993 Carrot
- 2205 Doughnut
- 1294 Hamburger
- 1864 Candy bar (chocolate)
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