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How many calories do yo burn while 11 hours and 23 minutes of Boxing?
Calories burned: | 364,272 |
Total duration: | 30923 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
30923 minutes of regularly doing Boxing will not only help you burn 364,272 calories but also raise your Metabolic Rate up to 367,238 kcal if you are a man and 366,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 23 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 364272 calories during your workout which is an equal amount of calories that are in:
- 4289 apples
- 14565 Carrot
- 1691 Doughnut
- 992 Hamburger
- 1430 Candy bar (chocolate)
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