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How many calories do yo burn while 10 hours and 30 minutes of Boxing?
Calories burned: | 382,788 |
Total duration: | 30870 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
30870 minutes of regularly doing Boxing will not only help you burn 382,788 calories but also raise your Metabolic Rate up to 385,754 kcal if you are a man and 385,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 10 hours and 30 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 382788 calories during your workout which is an equal amount of calories that are in:
- 4507 apples
- 15305 Carrot
- 1777 Doughnut
- 1043 Hamburger
- 1502 Candy bar (chocolate)
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