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How many calories do yo burn while 10 hours and 23 minutes of Boxing?
Calories burned: | 497,511 |
Total duration: | 30863 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
30863 minutes of regularly doing Boxing will not only help you burn 497,511 calories but also raise your Metabolic Rate up to 500,477 kcal if you are a man and 499,932 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 497511 calories during your workout which is an equal amount of calories that are in:
- 5858 apples
- 19892 Carrot
- 2309 Doughnut
- 1355 Hamburger
- 1953 Candy bar (chocolate)
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