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How many calories do yo burn while 10 hours and 20 minutes of Boxing?
Calories burned: | 382,664 |
Total duration: | 30860 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
30860 minutes of regularly doing Boxing will not only help you burn 382,664 calories but also raise your Metabolic Rate up to 385,630 kcal if you are a man and 385,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 20 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 382664 calories during your workout which is an equal amount of calories that are in:
- 4506 apples
- 15300 Carrot
- 1776 Doughnut
- 1042 Hamburger
- 1502 Candy bar (chocolate)
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