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How many calories do yo burn while 9 hours and 31 minutes of Boxing?
Calories burned: | 496,673 |
Total duration: | 30811 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
30811 minutes of regularly doing Boxing will not only help you burn 496,673 calories but also raise your Metabolic Rate up to 499,639 kcal if you are a man and 499,094 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 9 hours and 31 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 496673 calories during your workout which is an equal amount of calories that are in:
- 5848 apples
- 19859 Carrot
- 2305 Doughnut
- 1353 Hamburger
- 1949 Candy bar (chocolate)
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