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How many calories do yo burn while 5 hours and 8 minutes of Boxing?
Calories burned: | 5,824 |
Total duration: | 308 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
308 minutes of regularly doing Boxing will not only help you burn 5,824 calories but also raise your Metabolic Rate up to 8,790 kcal if you are a man and 8,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 8 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 5824 calories during your workout which is an equal amount of calories that are in:
- 69 apples
- 233 Carrot
- 27 Doughnut
- 16 Hamburger
- 23 Candy bar (chocolate)
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