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How many calories do yo burn while 8 hours and 46 minutes of Boxing?
Calories burned: | 381,498 |
Total duration: | 30766 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
30766 minutes of regularly doing Boxing will not only help you burn 381,498 calories but also raise your Metabolic Rate up to 384,464 kcal if you are a man and 383,919 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 46 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 381498 calories during your workout which is an equal amount of calories that are in:
- 4492 apples
- 15254 Carrot
- 1771 Doughnut
- 1039 Hamburger
- 1497 Candy bar (chocolate)
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