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How many calories do yo burn while 8 hours and 19 minutes of Boxing?
Calories burned: | 471,689 |
Total duration: | 30739 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
30739 minutes of regularly doing Boxing will not only help you burn 471,689 calories but also raise your Metabolic Rate up to 474,655 kcal if you are a man and 474,110 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 19 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 471689 calories during your workout which is an equal amount of calories that are in:
- 5554 apples
- 18860 Carrot
- 2189 Doughnut
- 1285 Hamburger
- 1851 Candy bar (chocolate)
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