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How many calories do yo burn while 3 hours and 13 minutes of Boxing?
Calories burned: | 47,155 |
Total duration: | 3073 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
3073 minutes of regularly doing Boxing will not only help you burn 47,155 calories but also raise your Metabolic Rate up to 50,121 kcal if you are a man and 49,576 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 47155 calories during your workout which is an equal amount of calories that are in:
- 555 apples
- 1885 Carrot
- 219 Doughnut
- 128 Hamburger
- 185 Candy bar (chocolate)
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