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How many calories do yo burn while 7 hours and 37 minutes of Boxing?
Calories burned: | 485,319 |
Total duration: | 30697 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
30697 minutes of regularly doing Boxing will not only help you burn 485,319 calories but also raise your Metabolic Rate up to 488,285 kcal if you are a man and 487,740 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 37 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 485319 calories during your workout which is an equal amount of calories that are in:
- 5714 apples
- 19405 Carrot
- 2252 Doughnut
- 1322 Hamburger
- 1905 Candy bar (chocolate)
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