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How many calories do yo burn while 7 hours and 13 minutes of Boxing?
Calories burned: | 328,047 |
Total duration: | 30673 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
30673 minutes of regularly doing Boxing will not only help you burn 328,047 calories but also raise your Metabolic Rate up to 331,013 kcal if you are a man and 330,468 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 13 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 328047 calories during your workout which is an equal amount of calories that are in:
- 3863 apples
- 13117 Carrot
- 1523 Doughnut
- 893 Hamburger
- 1288 Candy bar (chocolate)
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