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How many calories do yo burn while 7 hours and 2 minutes of Boxing?
Calories burned: | 304,167 |
Total duration: | 30662 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
30662 minutes of regularly doing Boxing will not only help you burn 304,167 calories but also raise your Metabolic Rate up to 307,133 kcal if you are a man and 306,588 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 7 hours and 2 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 304167 calories during your workout which is an equal amount of calories that are in:
- 3581 apples
- 12162 Carrot
- 1412 Doughnut
- 828 Hamburger
- 1194 Candy bar (chocolate)
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