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How many calories do yo burn while 6 hours and 7 minutes of Boxing?
Calories burned: | 469,664 |
Total duration: | 30607 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
30607 minutes of regularly doing Boxing will not only help you burn 469,664 calories but also raise your Metabolic Rate up to 472,630 kcal if you are a man and 472,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 7 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 469664 calories during your workout which is an equal amount of calories that are in:
- 5530 apples
- 18779 Carrot
- 2180 Doughnut
- 1279 Hamburger
- 1843 Candy bar (chocolate)
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