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How many calories do yo burn while 5 hours and 33 minutes of Boxing?
Calories burned: | 379,105 |
Total duration: | 30573 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
30573 minutes of regularly doing Boxing will not only help you burn 379,105 calories but also raise your Metabolic Rate up to 382,071 kcal if you are a man and 381,526 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 33 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 379105 calories during your workout which is an equal amount of calories that are in:
- 4464 apples
- 15158 Carrot
- 1760 Doughnut
- 1033 Hamburger
- 1488 Candy bar (chocolate)
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