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How many calories do yo burn while 5 hours and 16 minutes of Boxing?
Calories burned: | 445,200 |
Total duration: | 30556 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
30556 minutes of regularly doing Boxing will not only help you burn 445,200 calories but also raise your Metabolic Rate up to 448,166 kcal if you are a man and 447,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 445200 calories during your workout which is an equal amount of calories that are in:
- 5242 apples
- 17801 Carrot
- 2066 Doughnut
- 1213 Hamburger
- 1747 Candy bar (chocolate)
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