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How many calories do yo burn while 5 hours and 9 minutes of Boxing?
Calories burned: | 284,105 |
Total duration: | 30549 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
30549 minutes of regularly doing Boxing will not only help you burn 284,105 calories but also raise your Metabolic Rate up to 287,071 kcal if you are a man and 286,526 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 5 hours and 9 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 284105 calories during your workout which is an equal amount of calories that are in:
- 3345 apples
- 11360 Carrot
- 1319 Doughnut
- 774 Hamburger
- 1115 Candy bar (chocolate)
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