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How many calories do yo burn while 5 hours and 8 minutes of Boxing?
Calories burned: | 492,433 |
Total duration: | 30548 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
30548 minutes of regularly doing Boxing will not only help you burn 492,433 calories but also raise your Metabolic Rate up to 495,399 kcal if you are a man and 494,854 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 8 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 492433 calories during your workout which is an equal amount of calories that are in:
- 5798 apples
- 19689 Carrot
- 2285 Doughnut
- 1341 Hamburger
- 1933 Candy bar (chocolate)
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