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How many calories do yo burn while 2 hours and 52 minutes of Boxing?
Calories burned: | 32,168 |
Total duration: | 3052 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
3052 minutes of regularly doing Boxing will not only help you burn 32,168 calories but also raise your Metabolic Rate up to 35,134 kcal if you are a man and 34,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 52 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 32168 calories during your workout which is an equal amount of calories that are in:
- 379 apples
- 1286 Carrot
- 149 Doughnut
- 88 Hamburger
- 126 Candy bar (chocolate)
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