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How many calories do yo burn while 3 hours and 36 minutes of Boxing?
Calories burned: | 420,140 |
Total duration: | 30456 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
30456 minutes of regularly doing Boxing will not only help you burn 420,140 calories but also raise your Metabolic Rate up to 423,106 kcal if you are a man and 422,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 420140 calories during your workout which is an equal amount of calories that are in:
- 4947 apples
- 16799 Carrot
- 1950 Doughnut
- 1144 Hamburger
- 1649 Candy bar (chocolate)
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