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How many calories do yo burn while 2 hours and 49 minutes of Boxing?
Calories burned: | 405,351 |
Total duration: | 30409 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
30409 minutes of regularly doing Boxing will not only help you burn 405,351 calories but also raise your Metabolic Rate up to 408,317 kcal if you are a man and 407,772 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 405351 calories during your workout which is an equal amount of calories that are in:
- 4773 apples
- 16208 Carrot
- 1881 Doughnut
- 1104 Hamburger
- 1591 Candy bar (chocolate)
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