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How many calories do yo burn while 2 hours and 4 minutes of Boxing?
Calories burned: | 249,440 |
Total duration: | 30364 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
30364 minutes of regularly doing Boxing will not only help you burn 249,440 calories but also raise your Metabolic Rate up to 252,406 kcal if you are a man and 251,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 2 hours and 4 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 249440 calories during your workout which is an equal amount of calories that are in:
- 2937 apples
- 9974 Carrot
- 1158 Doughnut
- 679 Hamburger
- 979 Candy bar (chocolate)
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