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How many calories do yo burn while 1 hour and 45 minutes of Boxing?
Calories burned: | 348,057 |
Total duration: | 30345 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
30345 minutes of regularly doing Boxing will not only help you burn 348,057 calories but also raise your Metabolic Rate up to 351,023 kcal if you are a man and 350,478 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 45 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 348057 calories during your workout which is an equal amount of calories that are in:
- 4098 apples
- 13917 Carrot
- 1615 Doughnut
- 948 Hamburger
- 1366 Candy bar (chocolate)
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