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How many calories do yo burn while 1 hour and 30 minutes of Boxing?
Calories burned: | 376,092 |
Total duration: | 30330 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
30330 minutes of regularly doing Boxing will not only help you burn 376,092 calories but also raise your Metabolic Rate up to 379,058 kcal if you are a man and 378,513 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 376092 calories during your workout which is an equal amount of calories that are in:
- 4428 apples
- 15038 Carrot
- 1746 Doughnut
- 1024 Hamburger
- 1476 Candy bar (chocolate)
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