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How many calories do yo burn while 0 hour and 16 minutes of Boxing?
Calories burned: | 393,933 |
Total duration: | 30256 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
30256 minutes of regularly doing Boxing will not only help you burn 393,933 calories but also raise your Metabolic Rate up to 396,899 kcal if you are a man and 396,354 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 16 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 393933 calories during your workout which is an equal amount of calories that are in:
- 4638 apples
- 15751 Carrot
- 1828 Doughnut
- 1073 Hamburger
- 1546 Candy bar (chocolate)
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