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How many calories do yo burn while 0 hour and 5 minutes of Boxing?
Calories burned: | 351,598 |
Total duration: | 30245 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
30245 minutes of regularly doing Boxing will not only help you burn 351,598 calories but also raise your Metabolic Rate up to 354,564 kcal if you are a man and 354,019 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 5 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 351598 calories during your workout which is an equal amount of calories that are in:
- 4140 apples
- 14058 Carrot
- 1632 Doughnut
- 958 Hamburger
- 1380 Candy bar (chocolate)
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