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How many calories do yo burn while 23 hours and 29 minutes of Boxing?
Calories burned: | 374,591 |
Total duration: | 30209 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
30209 minutes of regularly doing Boxing will not only help you burn 374,591 calories but also raise your Metabolic Rate up to 377,557 kcal if you are a man and 377,012 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 29 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 374591 calories during your workout which is an equal amount of calories that are in:
- 4411 apples
- 14978 Carrot
- 1739 Doughnut
- 1020 Hamburger
- 1470 Candy bar (chocolate)
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