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How many calories do yo burn while 22 hours and 50 minutes of Boxing?
Calories burned: | 486,340 |
Total duration: | 30170 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
30170 minutes of regularly doing Boxing will not only help you burn 486,340 calories but also raise your Metabolic Rate up to 489,306 kcal if you are a man and 488,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 50 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 486340 calories during your workout which is an equal amount of calories that are in:
- 5726 apples
- 19446 Carrot
- 2257 Doughnut
- 1325 Hamburger
- 1909 Candy bar (chocolate)
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