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How many calories do yo burn while 21 hours and 39 minutes of Boxing?
Calories burned: | 438,542 |
Total duration: | 30099 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
30099 minutes of regularly doing Boxing will not only help you burn 438,542 calories but also raise your Metabolic Rate up to 441,508 kcal if you are a man and 440,963 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 39 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 438542 calories during your workout which is an equal amount of calories that are in:
- 5164 apples
- 17535 Carrot
- 2035 Doughnut
- 1194 Hamburger
- 1721 Candy bar (chocolate)
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