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How many calories do yo burn while 21 hours and 29 minutes of Boxing?
Calories burned: | 373,103 |
Total duration: | 30089 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
30089 minutes of regularly doing Boxing will not only help you burn 373,103 calories but also raise your Metabolic Rate up to 376,069 kcal if you are a man and 375,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 373103 calories during your workout which is an equal amount of calories that are in:
- 4393 apples
- 14918 Carrot
- 1732 Doughnut
- 1016 Hamburger
- 1464 Candy bar (chocolate)
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