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How many calories do yo burn while 21 hours and 14 minutes of Boxing?
Calories burned: | 391,563 |
Total duration: | 30074 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
30074 minutes of regularly doing Boxing will not only help you burn 391,563 calories but also raise your Metabolic Rate up to 394,529 kcal if you are a man and 393,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 14 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 391563 calories during your workout which is an equal amount of calories that are in:
- 4610 apples
- 15656 Carrot
- 1817 Doughnut
- 1066 Hamburger
- 1537 Candy bar (chocolate)
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