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How many calories do yo burn while 20 hours and 39 minutes of Boxing?
Calories burned: | 349,203 |
Total duration: | 30039 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
30039 minutes of regularly doing Boxing will not only help you burn 349,203 calories but also raise your Metabolic Rate up to 352,169 kcal if you are a man and 351,624 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 20 hours and 39 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 349203 calories during your workout which is an equal amount of calories that are in:
- 4112 apples
- 13963 Carrot
- 1621 Doughnut
- 951 Hamburger
- 1371 Candy bar (chocolate)
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